Today hasn’t been a complete bust, I managed to sleep for a couple of hours, then took the dog for a sunny walk. Although, I was feeling pretty unfit. Im a wheezy sweaty mess. I’m not over weight, just totally unfit. Which is crazy considering I did a half marathon in October.
With the sun shining its easy to feel happy(ish) and positive that I can sort this mess out, but the problem will be keeping the momentum going.
I’v bought ‘This Naked Mind’ which a few people have recommended to me, so I’m going to sit and drink my fruit smoothie, read the book, and chill. Today is a day for rest and recovery, and tomorrow is a day for positive action!
Hope everyone out there is doing well.